imjinc2k's Journal, 31 Dec 13

Weigh In record (no journal entry) for 31 December 2013
111.6 kg Lost so far: 4.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2013:
1279 kcal Fat: 86.77g | Prot: 36.80g | Carbs: 14.92g.   Breakfast: C-Bomb, Butter (Salted), Avocados, Pork Roast. Lunch: C-Bomb, C-Bomb, C-Bomb, C-Bomb, CheeseBall. Dinner: Cavit Pinot Noir, Cavit Pinot Noir, Cavit Pinot Noir. more...
2718 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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imjinc2k's Weight History


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