Weigh In record (no journal entry) for 08 April 2021
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49.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.94g | Prot: 73.68g | Carbs: 79.64g.
Breakfast: 냉동 블루베리, 파인애플, 딸기, 그릭요거트. Lunch: 방울 토마토, 부채살. Dinner: 육회, 파인애플. more...
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Losing 0.5 kg a Week
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dieter.cece's Weight History
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