Weigh In record (no journal entry) for 08 April 2021
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 117.89g | Prot: 79.85g | Carbs: 208.61g.
Breakfast: Erdbeeren, Activia Himbeere, Milbona Skyr Pur, Purland Frisches Mett, Weizenbrötchen, Milch 1,5%, Kaffee. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Pflanzenöl, Kartoffeln. more...
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3056 kcal
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Exercise:
Massage - 10 minutes, Sitting - 3 hours, Reading - 3 hours, Watching TV/Computer - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 1 hour, Showering - 10 minutes. more...
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Gaining 0.3 kg a Week
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Heike 23's Weight History
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