Weigh In record (no journal entry) for 08 April 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.20g | Prot: 68.43g | Carbs: 206.30g.
Breakfast: Innocent Blue Break, Homemade Granola, Alnatura Kokosjoghurt, Nu3 Bio Goji Beeren, Dried Cranberries, Alpro Hafer ohne Zucker, Zwicky Porridge, Banana, Apple. Lunch: Aldi Suisse Hummus Pikant, Baba Ghanoush, Coop Peperoni, Migros Tofu Nature, Migros Huusbeck Sauerteigbrot, M-Classic Kopfsalat. Dinner: Migros Mais Puffs, Aldi Suisse Hummus Pikant, Coop Peperoni, Chirat Gurken, Coop Karma Kimchi, Cooked Lentils, Migros Bio Tofu Nature. Snacks/Other: Banana, Alnatura Hafer Drink Schoko . more...
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1848 kcal
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Exercise:
Yoga - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pflanzenfresserchen's Weight History
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