Weigh In record (no journal entry) for 08 April 2021
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76.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 98.49g | Prot: 145.25g | Carbs: 398.76g.
Breakfast: Myprotein Erdnussbutter, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Crunchips Western Style, Mandarine, REWE Bio Sojaghurt Natur, My Vegan Soy Protein Isolate (Iced Latte), REWE Bio Müsli Beeren, REWE 5 Korn Müsli, Gefrorene Erdbeeren, Harry Weltmeister Mehrkorn. Lunch: Jasmin Reis Gekocht, Zwiebel, Kokosmilch, Kichererbsen, Soja-Schnetzel, Gelbe Curry Paste, Erdnussöl, Fenchel, Süßkartoffel, Zucchini, Möhren. Dinner: Jasmin Reis Gekocht, Zwiebel, Kokosmilch, Kichererbsen, Soja-Schnetzel, Gelbe Curry Paste, Erdnussöl, Fenchel, Süßkartoffel, Zucchini, Möhren. more...
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Gaining 4.2 kg a Week
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