Weigh In record (no journal entry) for 31 January 2011
|
59.8 kg
Lost so far: 20.7 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 January 2011:
|
1093 kcal
|
Fat: 24.69g | Prot: 68.40g | Carbs: 159.98g.
Breakfast: Peanut Butter Flavor Anytime Bar, Sugar Free Syrup, Blueberry Pancakes & Veggie Sausage. Lunch: grilled chicken salad, Breadsticks. Snacks/Other: Ginger Bell Cookies. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|