Weigh In record (no journal entry) for 07 April 2021
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 65.22g | Prot: 85.15g | Carbs: 148.83g.
Breakfast: Erdbeeren, Flav'n Tasty Cinnamon Cereal, ültje Erdnussmus Pur, Alpro Hafer Mandel, K-Bio Vollkorn-Dinkelflocken, Jonagold, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, DM Leinsamen Geschrotet, Ja! Haferflocken, Ananas, Flohsamenschalen. Lunch: ESN Designer Bar Salted Caramel. Dinner: ültje Erdnussmus Pur, Alpro Hafer & Mandel, Edamame, Edeka Bio Falafel Orientalisch, REWE Avocado, Gurke (Geschält), Gewöhnlicher Feldsalat. Snacks/Other: More Nutrition Chunky Flavour Vollmilch Schokolade, More Nutrition Chunky Flavour Puddingcreme, Exquisa Balance 4%, Alpro Skyr Style ohne Zucker, Got7 Classic Protein 80 Vanille, Ehrmann High Protein Pudding Caramel, DM Bio Kokosmehl, DM Bio Mandelmehl , Alpro Hafer & Mandel, K-Classic Backpulver , Gut & Günstig Puddingpulver, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Netto Backfee Backkakao. more...
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Losing 1.8 kg a Week
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stephanie_12_11's Weight History
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