Weigh In record (no journal entry) for 08 April 2021
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71.7 kg
Lost so far: 18.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.58g | Prot: 32.51g | Carbs: 111.22g.
Breakfast: Kiranti Kiranti Original. Lunch: Kubis, Ikan Teri, Finna Sambal Ijo Uleg, Ikan Lele, Indomie Mi Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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R Isma...'s Weight History
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