Weigh In record (no journal entry) for 08 April 2021
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 19.32g | Prot: 15.88g | Carbs: 56.99g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar (2). Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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