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cemungut
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 46.80g | Prot: 59.21g | Carbs: 108.98g.
Breakfast: Telur Rebus Lunak, Hati Ayam. Lunch: Gemblong. Dinner: Uleg Sambal Pedas, Jamur Putih (Ditumis), Nasi Putih (Butir-Sedang, Dimasak), Tempe Mendoan, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Kopiko Permen. more...
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Losing 0.8 kg a Week
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annywidya's Weight History
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