Weigh In record (no journal entry) for 07 April 2021
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 84.52g | Prot: 158.46g | Carbs: 313.16g.
Breakfast: Dona Benta Bolo de Chocolate, Wessel Kafta, Macarrão Alho e Óleo. Lunch: Oliveira Doce de Banana Cremoso, Flor da Mata Levedo de Cerveja, Mel, Granola, Filé de Frango Grelhado, Dr. Sabor Hambúrguer Vegano, Arroz Branco (Cozido). Dinner: Seven Boys Bisnaguinha, Seara Salsicha . Snacks/Other: Dona Benta Bolo de Chocolate, Suco de Laranja Natural, Cepêra Ketchup Tradicional , Sadia Mussarela, Macarrão Alho e Óleo, Friboi Fígado de Boi Grelhado, Filé de Frango Grelhado. more...
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Losing 0.5 kg a Week
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laertebento's Weight History
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