Weigh In record (no journal entry) for 07 April 2021
|
93.4 kg
Lost so far: 5.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 87.14g | Prot: 114.97g | Carbs: 99.25g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Tomato and Okra, Green Giant Brussels Sprouts, Tyson Foods Chicken Breast Tenderloins. Dinner: Quaker Buttermilk Ranch Rice Crisps, Kraft Finely Shredded Parmesan Cheese, Avocados , Jennie-O Turkey Bacon, Egg Omelet . Snacks/Other: Food Club Popcorn Natural, Food Club Almonds Natural, Quest Birthday Cake Protein Bar, Star Snacks Roasted Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|