Weigh In record (no journal entry) for 07 April 2021
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 59.84g | Prot: 47.00g | Carbs: 123.79g.
Breakfast: Coffee with Cream and Sugar. Lunch: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Church's Chicken French Fries (Regular), Church's Chicken Tender Strips. Snacks/Other: Cadbury's Caramel Egg. more...
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Losing 1.3 kg a Week
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ello.ellie.l's Weight History
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