Weigh In record (no journal entry) for 07 April 2021
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86 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 37.15g | Prot: 46.33g | Carbs: 152.09g.
Breakfast: Cenouras Cozidas, Bauducco Torrada Integral, Repolho, Sobremesa de Gelatina, Maçã, Ovo Cozido, Mamão Formosa. more...
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Losing 0.1 kg a Week
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