Weigh In record (no journal entry) for 31 March 2021
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.61g | Prot: 91.68g | Carbs: 151.22g.
Breakfast: Aardbeien, Druiven, Boni Lactose Vrije Melk, Calve Pindakaas, Kaneel, Everyday Havermout. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Barilla Penne van Linzen. Dinner: in Honing Geroosterde Cashewnoten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Boni Tonijn in Olijfolie. Snacks/Other: Boni Lactose Vrije Melk, Appel, Activia Natuur. more...
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Gaining 0.4 kg a Week
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