Weigh In record (no journal entry) for 07 April 2021
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 13.70g | Prot: 37.01g | Carbs: 57.40g.
Breakfast: Banana Nanica, Pão Francês, Qualy Margarina Cremosa. Lunch: Torresmo, Vapza Peito de Frango Desfiado, Tomates, Couve Refogada, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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loirinhhaa's Weight History
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