mischiko's Journal, 07 Apr 21

mischiko's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2021

100.1 kg Lost so far: 4.8 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1161 kcal

Fat: 52.71g | Prot: 63.11g | Carbs: 111.30g. Breakfast: Gekochtes Ei, Fol Epi Classic, Weizenbrötchen, Kaffee Creme, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Banane, Haferflocken. Lunch: Pizza Selbstgemacht. Dinner: Gulaschsuppe einfach. more...

2626 kcal

Exercise: Housework - 31 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, Cooking - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mischiko's Weight History

View Complete History

mischiko's Journal, 07 Apr 21

Submit a Comment

mischiko's Weight History