Weigh In record (no journal entry) for 07 April 2021
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 123.43g | Prot: 188.37g | Carbs: 164.92g.
Breakfast: Edeka Bio Reiswaffeln Natur, Myprotein Soy Protein Isolate, Mangos, Heidelbeeren, Kölln Haferflocken, DM Bio Chiasamen. Lunch: Kokosöl, Alnatura Erdnussmus, Gut & Günstig Kaisergemüse, Edeka Bio Tofu Geräuchert. Dinner: Harzer Harzer Käse, Gut & Günstig Grünkohl , King's Crown Kidney-Bohnen. Snacks/Other: Äpfel, Erdnüsse. more...
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Losing 0.0 kg a Week
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10637820's Weight History
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