Weigh In record (no journal entry) for 26 March 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 80.62g | Prot: 75.37g | Carbs: 207.09g.
Breakfast: Milchkaffee, Ziegenkäse, Alpenmark Sandwich-Scheiben, Popp Fleischsalat . Lunch: Salatgurke, Frühlingszwiebeln, Brokkoli, Tomaten, Porree, Bautz'ner Fix Tomatensoße. Dinner: VICI Surimi in Jumbo-Garnelenform in Lake. Snacks/Other: Snickers Snickers. more...
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Losing 2.6 kg a Week
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aninesuer's Weight History
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