Marcsmama's Journal, 31 Dec 13

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Weigh In record (no journal entry) for 31 December 2013

112.7 kg Lost so far: 1.8 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2013:

470 kcal

Fat: 22.61g | Prot: 22.93g | Carbs: 44.19g. Breakfast: Aldi Der Gouda, Gut & Günstig Mineralwasser Medium, Butter, Kamps Roggenbrötchen, Linessa Light Salami 1A, Kaffee mit Milch. more...

3063 kcal

Exercise: Desk Work - 3 hours, Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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Marcsmama's Journal, 31 Dec 13

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Marcsmama's Weight History