Mirela0981's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

59.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1126 kcal

Fat: 48.35g | Prot: 68.71g | Carbs: 40.01g. Breakfast: Äpfel, Berger Wachauer Schinken, Cocktailtomaten, Ei. Lunch: Hej Protein Bar Chocolate & Almonds, Grüner Blattsalat, Cocktailtomaten, SPAR Premium Honig-Senf Dressing, Landgut Feines Hühnerfilet. Dinner: Mirabell Mozarttaler, Fair Hof Bergbauernkäse Bella. Snacks/Other: Merlot. more...

172 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Mirela0981's Journal, 07 Apr 21

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Mirela0981's Weight History