Weigh In record (no journal entry) for 07 April 2021
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.22g | Prot: 91.56g | Carbs: 111.58g.
Breakfast: Coffee, Butter, Oatmeal. Lunch: Teriyaki Chicken, Cooked Vegetables. Dinner: Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Mozzarella Cheese, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.8 kg a Week
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JuliaBagri's Weight History
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