Weigh In record (no journal entry) for 07 April 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 86.69g | Prot: 151.11g | Carbs: 125.86g.
Breakfast: Filé de Salmão sem Pele Grelhado, Padaria Pão Francês, Qualitá Queijo Mussarela , Qualitá Ovo tipo Extra Branco. Lunch: Qualitá Queijo Mussarela , Spoleto Brócolis, Vitarella Macarrão Espaguete, Liv Up Molho Branco com Parmesão, Liv Up Frango Grelhado. Dinner: Pronto Light Cenoura, Liv Up Brócolis no Vapor, Filé de Salmão sem Pele Grelhado. Snacks/Other: Da Magrinha Pipoca Doce, Lacta Lacta Intense 60% Cacau Mix de Nuts, Santa Helena Paçoquita Diet (22g). more...
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364 kcal
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Exercise:
Gym - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Losing 0.0 kg a Week
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Prixvalente_'s Weight History
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