体脂肪率:31%
Cardio 130minutes
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 19.74g | Prot: 18.85g | Carbs: 140.60g.
Breakfast: みかん. Lunch: ご飯, 野菜のシチュー(肉なし). Snacks/Other: Erté Gauffre Liégeoise . more...
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Losing 2.5 kg a Week
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tamomi55's Weight History
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