Weigh In record (no journal entry) for 07 April 2021
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.96g | Prot: 45.19g | Carbs: 54.67g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Water, Coffee. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Olive Oil, Mixed Salad Greens. Dinner: Agno Roasted Cauliflower. Snacks/Other: Fratelli Beretta Dry Sausage (Sweet), Parmesan Cheese (Hard), Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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