Weigh In record (no journal entry) for 07 April 2021
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69.7 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 60.36g | Prot: 50.54g | Carbs: 87.88g.
Breakfast: Ham (Whole, Cured) . Lunch: Celentano Cheese Ravioli, Mango. Dinner: Deviled Egg, Calavo Avocado, Mixed Salad Greens, Aldi Blue Cheese Crumbles, Butter , Sweet Potato , American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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Losing 1.3 kg a Week
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Karen Ciocco's Weight History
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