Weigh In record (no journal entry) for 07 April 2021
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82 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 94.59g | Prot: 215.09g | Carbs: 348.54g.
Breakfast: Siyah Zeytin, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Reis Basmati Pirinç, Tavuk Göğüs Eti. Dinner: Yer Fıstığı. Snacks/Other: Muz. more...
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Losing 0.3 kg a Week
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Leventalbayrak's Weight History
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