Weigh In record (no journal entry) for 07 April 2021
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53.8 kg
Lost so far: 12.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 28.05g | Prot: 75.34g | Carbs: 222.49g.
Breakfast: Uovo, Pema Pane di Segale Integrale. Lunch: Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Melanzana, Rio Mare Tonno al Naturale, Flora Riso Classico. Dinner: Olio Extra Vergine di Oliva, Findus Gamberi Sgusciati, Asparagi, Tre Mulini Gnocchi di Patate. Snacks/Other: Mandorle, Pastiera Napoletana, Finocchio Crudo, Carrefour Bio Banana , Scotti Risette Integrali. more...
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Losing 0.8 kg a Week
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Alessia2787's Weight History
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