PaganMeagan's Journal, 31 Jan 11

Yay Me!
67.6 kg Lost so far: 14.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2011:
1956 kcal Fat: 55.80g | Prot: 93.78g | Carbs: 231.53g.   Breakfast: milk, MAPLE PECAN CRUNCH CEREAL trader joes, ovaltine, powdered creamer, coffee, sugar. Lunch: ovaltine, powdered creamer, coffee, sugar, raspberry iced tea, boiled egg, tomato, chicken tender, bacon, salad. Dinner: salad, green beans, chicken. Snacks/Other: ginger snap trader joes, corona light, banana. more...
2072 kcal Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 3/kph - 1 hour. more...
Losing 1.1 kg a Week

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PaganMeagan's Weight History


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