Weigh In record (no journal entry) for 07 April 2021
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 40.94g | Prot: 34.34g | Carbs: 190.26g.
Breakfast: Vemondo Bio Kokosnuss mit Reis , Kölln Nuss & Krokant Müsli, Kaffee (Espresso), Vemondo Bio Kokosnuss mit Reis. Lunch: Trattoria Alfredo Deliziosa Vegane Pizza Verdura. Dinner: Vemondo Kokosnuss Natur Joghurt . Snacks/Other: Erdbeeren, Lidl Kiwibeeren. more...
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Losing 46.9 kg a Week
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