Weigh In record (no journal entry) for 03 April 2021
|
59.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 94.17g | Prot: 94.16g | Carbs: 307.82g.
Breakfast: Alnatura Kokos Natur, Запеканка, Alpro Soya Soya For Professionals, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Кулич ПП, Яичница, Курица с кокосовым молоком, Рис отварной. Lunch: Milsani Joghurt Mild Laktosefrei 3,8% Fett, Запеканка, Кулич ПП. Dinner: Bitterschokolade, Frankenseele Spätburgunder Trocken , Handl Tyrol Das Tiroler Leichte Karree, Exquisit Pastrami, Alnatura Ziegenmilch, Alesto Kraftprotz. Snacks/Other: Nimm2 Lachgummi Joghurt, K-Classic Tortilla Chips Salz, Rhodius Maya Mate, Mentos Fruit. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaBetke's Weight History
|