Weigh In record (no journal entry) for 07 April 2021
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76.5 kg
Lost so far: 11.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 61.08g | Prot: 41.12g | Carbs: 253.44g.
Breakfast: Ja! Frischkäse mit Kräutern, Bauernbrot, Birnen, Äpfel. Lunch: Heidelbeeren, Nektarinen, Chef Select Bowl mit Falafel. Dinner: Fin Carré Zartbitter Schokolade, REWE Honig Senf Dressing, REWE Sonnenmais, Kartoffelpüree, Freshona Gemüsepfanne Mediterrane Art, Rote Paprika, Kattus Bärlauch Aufstrich, Roggen Knäckebrot. more...
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steady weight
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