Weigh In record (no journal entry) for 07 April 2021
|
83.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 54.58g | Prot: 22.92g | Carbs: 61.67g.
Breakfast: REWE Oliven-Mix. Dinner: Elinas Joghurt nach Griechischer Art, Tomaten, REWE Krustenbraten aus der Schweinehüfte, Philadelphia Doppelrahmstufe , Golden Toast Vollkorn Harmonie. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|