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MrBigGame
Journal
31 Jan 11
MrBigGame's Journal, 31 Jan 11
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I stalled this week. I believe I are too many nuts, which are my vice. They are gone and out of my life atleast for now!
119.7 kg
Lost so far:
4.1 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2011:
893 kcal
Fat: 43.36g | Prot: 111.06g | Carbs: 11.33g.
Breakfast:
Turkey Snack Bites.
Lunch:
Lean Ground Turkey, Green Leaf Lettuce, Tomatoes, Taco Seasoning Mix.
more...
3445 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 10 hours.
more...
steady weight
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MrBigGame's Weight History
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