Weigh In record (no journal entry) for 07 April 2021
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41.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 38.95g | Prot: 45.29g | Carbs: 188.12g.
Breakfast: Zucchero, Caffè (Espresso), Arance, Verso Natura Conad Bevanda a Base di Soia Biologica , Piovesana Biscotti Secchi . Lunch: Conad Pasta, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Conad Pesto alla Genovese senza Aglio. Dinner: Pane Bianco, Monini Olio Extra Vergine di Oliva, Natur Lieve Carote alla Julienne, Merluzzo al Forno Impanato o in Pastella. more...
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steady weight
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