Weigh In record (no journal entry) for 07 April 2021
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 41.43g | Prot: 80.27g | Carbs: 94.57g.
Breakfast: Leinsamenbrot, Salatgurke, Grafschafter Goldsaft, Honig, Frisch Gepresster Orangensaft, Getrocknete Pflaumen, Rama Rama, Barney's Best Crunchy Peanut Butter, Erdbeermarmelade. Lunch: Harzer Harzer Käse, Müsliriegel, Müsliriegel, Cappuccino, Milfina Kräuterbutter, Elbtal Prinzessbohnen, Aldi Irisches Beefsteak. more...
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Losing 3.9 kg a Week
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Kicky007's Weight History
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