Weigh In record (no journal entry) for 07 April 2021
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107.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 47.41g | Prot: 58.50g | Carbs: 200.57g.
Breakfast: Maitre Pierre Flammkuchen Kirschtomate Camembert, Rocher Rocher, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Asia Spezialitäten Wok-Sauce Süß-Sauer, Landliebe Grieß Pudding - Traditionell, Red Bull Energy Drink, Maggi Gebratene Nudeln. more...
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Gaining 1.4 kg a Week
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