Weigh In record (no journal entry) for 07 April 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 84.84g | Prot: 87.51g | Carbs: 121.64g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Fage Yogurt Greco Total 0%, Caffè Espresso. Lunch: Voiello Spaghetti. Dinner: Rio Mare Tonno al Naturale, Pomodoro Cuore di Bue, Insalata Mista. Snacks/Other: Esselunga Mandorle Pelate, Tigullio Latte Intero, Frutti di Bosco. more...
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Losing 5.6 kg a Week
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Naplesketo's Weight History
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