nata26.li's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

52.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

642 kcal

Fat: 28.16g | Prot: 38.49g | Carbs: 58.97g. Breakfast: Холодный Кофе со Сливками, Холодный Кофе со Сливками, Тефтели с Рисом. Lunch: Пшеничный Хлеб, Омлет. Dinner: Капустный Салат. Snacks/Other: Тефтели, Яйцо (Целое). more...

1729 kcal

Exercise: Табута тренировка TGym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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nata26.li's Journal, 07 Apr 21

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nata26.li's Weight History