Weigh In record (no journal entry) for 07 April 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 61.38g | Prot: 188.19g | Carbs: 395.34g.
Breakfast: Smile Crunch Fiocchi D’Avena, Buitoni Fette Biscottate Integrali, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, De Cecco Penne Rigate. Dinner: De Cecco Rigatoni N°24, MD Mozzarella Reggia. Snacks/Other: Bauli Croissant 5 Cereali al Latte. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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