Weigh In record (no journal entry) for 07 April 2021
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.94g | Prot: 18.95g | Carbs: 121.66g.
Breakfast: Oatly Hafer Vanille Bio, Alpro Kokosmilch, Orangen, Porridge. Snacks/Other: Lindt Pralinés Hochfein, Cadbury Wunderbar. more...
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Losing 13.3 kg a Week
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