Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Francescasbert
Journal
06 Apr 21
Francescasbert's Journal, 06 Apr 21
Francescasbert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
1188 kcal
Fat: 40.13g | Prot: 99.20g | Carbs: 96.99g.
Breakfast:
Myprotein Gluten Free Rolled Oats, Land Yogurt Intero Bianco.
Lunch:
Ortomio Lenticchie Lessate, Aia Tagliata di Petto di Pollo.
Dinner:
OK Bio Gallette di Mais, Gli Allegri Sapori Passato di Zucca e Carote, Dorada Petto di Pollo Grigliato in Gelatina, Aia Tagliata di Petto di Pollo.
Snacks/Other:
Conad Nocciole Sgusciate, Gran Casale Grana Padano.
more...
210 kcal
Exercise:
Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Francescasbert's Weight History
View Complete History