Weigh In record (no journal entry) for 07 April 2021
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109.6 kg
Lost so far: 17.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 67.96g | Prot: 43.91g | Carbs: 137.17g.
Breakfast: Tangerinen (Mandarinen), BioBio Bergkäse (20g), Brunch Schoko Creme, Arla Kaergarden Balance Ungesalzen, Bofrost Vollkornbrötchen. Lunch: Thermomix Kartoffelsuppe. Dinner: Aldi Brötchen, Just Spices Shalala Shakshuka. Snacks/Other: REWE Wikinger Röllchen, Lindt Mini Pralinés, Gekochtes Ei. more...
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Losing 4.9 kg a Week
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 Comments
Normalisiert sich nach Ostern wieder...
07 Apr 21 by member: soku75
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