Weigh In record (no journal entry) for 07 April 2021
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 52.92g | Prot: 52.02g | Carbs: 215.36g.
Breakfast: Alnatura Kokosjoghurt, Peanut Butter, Coop Qualité & Prix Sonnenblumenöl, Alnatura Reisdrink, Oats , Banana. Lunch: Kohlrabi, Red Onions, Cooked Spinach (from Fresh), Cooked Lentils, Aldi Suisse Hummus Pikant. Afternoon Tea: Migros Dunkle Schokolade. Dinner: Zwicky Porridge, Cherry Tomatoes, Baba Ghanoush, Aldi Suisse Hummus Pikant, Migros Griechische Oliven Gefüllt mit Mandeln, Migros Huusbeck Sauerteigbrot. Snacks/Other: Apple. more...
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1723 kcal
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Exercise:
Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Pflanzenfresserchen's Weight History
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