Weigh In record (no journal entry) for 07 April 2021
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62.6 kg
Lost so far: 8.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.31g | Prot: 25.08g | Carbs: 32.68g.
Breakfast: Kaffee mit Milch, Lakomka Quark nach Russischer Art 4%, Haferpfannkuchen. more...
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Gaining 4.9 kg a Week
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Vitalish's Weight History
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