Weigh In record (no journal entry) for 07 April 2021
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69.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 126.08g | Prot: 111.74g | Carbs: 35.86g.
Breakfast: Provamel Quark, Getrocknete Kürbiskerne, Getrocknete Sonnenblumenkerne, Myprotein Impact Whey Isolate White Chocolate. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, DESPAR Mozzarella Di Bufala, Spargel. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, SPAR Free From Mascarpone , INTERSPAR Nur-Kornbrot, SPAR Blattspinat. Snacks/Other: Myprotein Impact Whey Isolate White Chocolate , SPAR Free From Speisetopfen Mager. more...
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Losing 3.5 kg a Week
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angelinchen762's Weight History
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