Weigh In record (no journal entry) for 07 April 2021
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58.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 44.48g | Prot: 64.18g | Carbs: 82.42g.
Breakfast: Яйцо, Оливковое Масло, Сыр, Геркулес Монастырский. Lunch: Роллы Филадельфия. Dinner: Помидоры, Семга. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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Gosteva_fiit's Weight History
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