Weigh In record (no journal entry) for 30 December 2013
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110.8 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2013:
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2130 kcal
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Fat: 100.78g | Prot: 92.26g | Carbs: 223.41g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Colby Jack Cheese, Chocolate Chip Cookie (Home Recipe or Purchased), Chef Boyardee Beef Ravioli in Tomato & Meat Sauce. Dinner: Tostitos Salsa Con Queso (Medium), Doritos Cool Ranch Tortilla Chips, Tombstone Original Extra Cheese Pizza. Snacks/Other: Clementines. more...
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Losing 0.2 kg a Week
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Plindsay's Weight History
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