Weigh In record (no journal entry) for 07 April 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 29.96g | Prot: 64.43g | Carbs: 179.25g.
Breakfast: Помидоры, Namet Hindi Füme, Marmarabirlik Az Tuzlu Siyah Zeytin, Яблоко, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Огурец (с Кожурой), Апельсин, Морковь, Bahçıvan Light Süzme Peynir, Вареное Яйцо. Lunch: Daphne Çikolatalı Puding, Помидоры, Морковь, Огурец (с Кожурой), Куриная Грудка в Соевом Соусе, Dimyat Siyah Pirinç. Dinner: Burch Mısır Gevreği ( Corn Flakes), Namet Hindi Füme, Burch Mısır ve Pirinç Patlağı. Snacks/Other: Danone Activia Mix&Go, Шоколадное Печенье, Апельсин, Яблоко, Avşar Soda, Aynes Yarım Yağlı Yoğurt. more...
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Losing 1.4 kg a Week
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adelya1710's Weight History
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