Weigh In record (no journal entry) for 01 April 2021
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77.6 kg
Lost so far: 3.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 50.24g | Prot: 30.24g | Carbs: 131.08g.
Breakfast: Сыр Российский, Гречка Отварная. Lunch: Пряник, Кофе с Молоком. Dinner: Санта Бремор Икра Мойвы Подкопченная , Хлеб, Винегрет. Snacks/Other: Snickers Сникерс Криспер. more...
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Losing 0.8 kg a Week
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julidikalina's Weight History
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